Letting the winter heal

now, with kind love, I feel compassionate and powerful again

I feel able to say I want to shift myself from the ones that offer toxic energy

I feel like I have the strength to wake up in the morning and work on being my own sun

I feel like I have the strength to curl up at night, and protect, watching the weary petals fall away to the earth

Letting the winter heal"

https://www.mentalhealth.org.uk/blog/toxic-shadow-emotional-abuse

Bedtime for sniffles cartoon;

https://www.dailymotion.com/video/x6h4zrf